Lamb Shish Kebab Served in Pitta or Wrap with Salad from 9.00 . Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. a meal plan in 2 clicks for free! 325/2000Cal left. These cookies ensure basic functionalities and security features of the website, anonymously. Our website uses cookies which are essential for this site to work. Choose which cookies you allow us to use. This cookie is set by GDPR Cookie Consent plugin. 4 How many calories are in a large kebab? For a Serving Size of 1 skewer ( 114 g) How many calories are in Chicken Skewers? Can I use chicken breasts instead of thighs? For top tips on protecting you and your family when preparing raw meat and poultry, visitFood Safety in the Home. There are some tips that can help you reduce saturated fats in your diet, one of them is avoiding foods high i Continue Reading . The chicken in our Chicken Kebabs will come out beautifully moist and full of flavour and much lower on calories and Points too. Should fat shaming be allowed to an extent? If so, how many breasts/grams for 4 servings? I doubled the quantities of the spices for more flavour. Salad & Sauce (if required) Doner Kebab Served in pitta or Wrap with Salad from 8.00 Chicken Doner Kebab Served in Pitta or Wrap with Salad from 8.00 Mixed Doner Kebab Served in Pitta or Wrap with Salad . i was averaging a large at 750kals and a small about 500kals - including pitta?? Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Join for free! Calories per serving of Charcoal Grill Chicken Shish Kebab 303 calories of Chicken Breast (cooked), no skin, roasted, (250 grams) 92 calories of Chili Sauce, (2 tbsp) 90 calories of Mayonnaise, regular (mayo), (1 tbsp) 65 calories of Bread - Safeway pita bread (1 pita), (0.50 serving) 57 calories of Onions, raw, (1 large) You can read more about our Cookie Policy in our Privacy Policy. Once youve cooked this recipe, ideally you should eat it within 4 hours. There are 581 calories in 1 kebab of Chicken Kebab.Common serving sizes. Food. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. Made this for tea last night, it was in the oven, gas 4, for almost two and half hours, the last half hour, I split the thighs down into a single layer on the tray, just to get them to cook properly! Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Calories in Charcoal Grill Chicken Shish Kebab. We love hearing from you, submit any tips or tricks you have for this dish and well review them and add some of them here. How does this food fit into your daily goals? How many grams of protein are in Waitrose Green Thai chicken kebab? Add the chicken and mix well, ensuring it is all coated well. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Our website uses cookies which are essential for this site to work. How many calories are in a chicken kebab? after Preheat the oven to 400 degrees Fahrenheit and line a small shallow oven tray with foil. and to the point, that would help if we use it well send you some swag. WINNERHelp Scout's 2021 Customer Service Awards, WINNERApp Growth Awards 2020 - Fastest Growing App, WINNERUK IT Industry Awards 2018 - Mobile App of the Year, WINNERUK App Awards 2018 - Health & Fitness App of the Year, WINNERUK App Awards 2018 - Food & Drink App of the Year. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Finely dice the onion and slice the garlic and add to the bowl, along with the cumin, coriander, oregano and cinnamon. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Calorie Breakdown: 22% fat, 53% carbs, 24% prot. Log In Sign Up. Sandwiches & Wraps Shish Kebab (1 serving) contains 0g total carbs, 0g net carbs, 0g fat, 0g protein, and 850 calories. ; [/STRIKE] [STRIKE] 1 stones! You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience. The cookie is used to store the user consent for the cookies in the category "Performance". Meatball and Mediterranean vegetable kebabs, Lamb kebabs with pickled carrot and mint yogurt, 2 lemons, 1 zested and juiced, 1 sliced into rounds, 150g cherry tomatoes, sliced or quartered. Chicken is 175 calories per 100g plus any seasoning it had in it. The cookies is used to store the user consent for the cookies in the category "Necessary". This post contains affiliate links. Although it may seem like a bit of a faff for some chicken marinaded in fat free yoghurt and spices, we promise that this Chicken Kebab is totally worth it! Recipe for Chicken Shish Kebab On the Smoker Step 4 - Finish up and . Hi Andie, youre welcome, hope you give the recipe another go, its a very popular one.Thanks for getting in touch. These cookies track visitors across websites and collect information to provide customized ads. Calorie Goal 1585 Cal 415/2000Cal left Fitness Goals: Heart Healthy Fat 62 g 5/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg --/300mg left Nutritional Info Carbs 30 g Dietary Fiber 2 g Sugars 2 g Fat 5 g Saturated 1.7 g Polyunsaturated -- Monounsaturated -- Trans -- Protein 32 g Sodium -- Potassium -- Cholesterol -- Vitamin A -- Skewer the chicken onto 4 long or 8 short metal skewers. Would you like to share a quote about this recipe? You can keep this Chicken Kebab in the fridge for approximately 2 or 3 days. Fibre 5g. The lower the energy density, the more food you can eat for fewer calories. Wouldn't it be great to eat more food, but without more calories? Benefits; . it makes sure you are logged in and stay logged in. Bally2 OP 5 james1211 Well it's definately not 200 calories, it'll be more than that. 10 How many grams of protein are in Waitrose Green Thai chicken kebab? Carbohydrate 39.1g WINNERHelp Scout's 2021 Customer Service Awards, WINNERApp Growth Awards 2020 - Fastest Growing App, WINNERUK IT Industry Awards 2018 - Mobile App of the Year, WINNERUK App Awards 2018 - Health & Fitness App of the Year, WINNERUK App Awards 2018 - Food & Drink App of the Year. Daily Goals How does this food fit into your daily goals? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. If you get your own meter, do you have to pay any utility companies? Amount of carbs in Chicken Skewers: How many net carbs are in Chicken Skewers? Moderate - On your feet for much of the day, either standing or occasional slow paced walking. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Check outour oven temperature conversion guide. Use a container or bag that is suitable for freezing. Please make sure to double or triple check all of your ingredients if youre cooking for people with allergies. What should you should serve with this Chicken Kebab? Just 2 minutes to open your food diary To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. Protein 48.5g Some studies have found a large one can contain 1,500 1,800 calories. Energy: 140 calories. There is about 36 grams of protein present in Waitrose green Thai chicken kebabs and this is a good point about them apart from the fact that there is generous amount of dietary fiber too present in it. These are used to help place ads that are more relevent to you. The Student Room and The Uni Guide are trading names of The Student Room Group Ltd. Register Number: 04666380 (England and Wales), VAT No. Amount of net carbs in Chicken Skewers: How much fiber is in Chicken Skewers? Season to taste and blend well to combine. Griddle (or grill on a baking tray) for 10-15 mins, turning regularly, until charred and cooked through. If you allow any left overs to cool, make sure to refrigerate in a container with a lid and chill. Sodium 1800 mg. 500/2300mg left. Amount of sodium in Chicken Skewers: How many carbs are in Chicken Skewers? How many calories are in a medium chicken shish kebab? Amount of protein in Chicken Skewers: How much Vitamin A is in Chicken Skewers? Preheat a large griddle pan or the grill to high. Cut the chicken into approximately 1 inch cubes. Hey Danielle, yes you can swap the chicken thighs for chicken breasts. Its one of those dishes that goes with pretty much anything and its so hearty that it can, of course, be eaten on its own! Put 100g yogurt in a bowl with 2 of the crushed garlic cloves, the cumin, 1 tsp smoked paprika, tsp oregano and half the lemon juice and zest. Create Protein 25.2g; Carbs: 40.7g: Fat: 14.7g: . * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. KEBABS:Shish Grill 415 Cal. Can you build lean muscles without putting stress on your knees? What characteristics allow plants to survive in the desert? Calorie Breakdown: 22% fat, 53% carbs, 24% prot. How many calories in a Burger King kebab? Due to the large number of submissions we recieve were afraid well only inform you if we use it on the Recipe page - then well send you some swag, (Please remember others may of had the same idea as you! Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Mix all the ingredients (except the chicken) in a large bowl. A chicken kebab with Pitta, 300g of chicken breast, salad and jalapeos has approx 795 Kcals in it. 8 How many calories is chicken tikka on slimming world? Take each marinated chicken piece and thread it on your bamboo or metal skewer. Pre-heat your griddle pan on high heat. Add the chicken to the pittas and drizzle over the sauce. Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Find out more about how we use cookies. Recipe for Chicken Shish Kebab on the Smoker Step 1 - Marinate Your Chicken. Step 2. They will probably need longer so continue cooking, checking occasionally until completely cooked through. This recipe can be frozen, but please remember to do the following; Dont forget to add a label with what it is, and on what date you put it in the freezer! Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Hi Sandra, unlike an oven, campfires have an extreme uncontrollable heat so its likely this large kebab would burn on the outside before its properly cooked on the inside, so we cant recommend it.You could cut the chicken into cubes about 3cm in size, marinate and thread them onto individual metal or wooden skewers (soak wooden skewers in water first to stop them burning).Then place them on a rack over the fire.This would reduce the cooking time to approximately 35 minutes.We havent tested this so the timing is only an estimation and you would need to make sure the chicken is thoroughly cooked through, there is no sign of pinkness inside and the juices run clear. How many calories are in a large chicken kebab takeaway? Easy peasy recipe to follow & my family of four wolfed it. Cover with cling film and refrigerate for a couple of hours. This is to keep your family safe.You could use a food thermometer with a probe to be absolutely sure if you wish. ), This post contains affiliate links: what this means. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. How Many Calories Are In A Chicken Shish Kebab And Pitta? Known in other places as the "doner" kebab, this treat is a real German favourite, with over 1000 outlets selling kebabs in Berlin alone. skinny and exercise every day but still not physically fit. Analytical cookies are used to understand how visitors interact with the website. Can you make this chicken kebab in the slow cooker instead then put it in a fan assisted oven to make it crispy. According to Hampshire County Council, the average doner contains a wineglass's worth of cooking fat - which is one reason that a kebab gives you a massive 130% of your GDA of man-made trans fats before you've even added the sauces. Want to get healthier and fitter for university, I have some questions about the gym/working out. From chilled: Place in a microwave proof container with loosely fitting lid and heat for a few minutes until piping hot. Lamb Shish Kebabs (1 kebab) contains 4.5g total carbs, 4.5g net carbs, 7.3g fat, 9.8g protein, and 123 calories. This cookie is set by GDPR Cookie Consent plugin. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Chicken Kebab Nutrition Facts Serving Size 1 kebab Amount Per Serving Calories 581 % Daily Values* Total Fat 14.13g 18% Saturated Fat 3.767g 19% Trans Fat 0g Polyunsaturated Fat 3.456g Monounsaturated Fat 5.3g Cholesterol 86mg 29% Sodium 1039mg 45% Total Carbohydrate 76.33g 28% Dietary Fiber 4.3g 15% Sugars 6.85g Protein 34.98g Vitamin D - Calcium Any of the following go really well with this Chicken Kebab recipe. Nutracheck is a top-rated food diary App and website. Serving size. Amount of saturated fat in Chicken Skewers: How much cholesterol is in Chicken Skewers? Calorie Breakdown: 22% fat, 53% carbs, 24% prot. Step 7 Remove from the oven and allow to rest for a few minutes, then slice and serve. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. A chicken shish kebab and pitta can make for a delicious and nutritious meal. Daphne's Greek Cafe Fresh-Carved Gyros Plate, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Trifecta Bunless Chicken Sandwich with Guacamole, Morningstar Farms ChikN & Eggo Waffle Sandwich, Applebee's Bacon Ranch Chicken Sandwich (with Crispy Chicken). Chicken Shish Kebab With Pitta Bread & Salad (1 serving) Calories: 367, Fat: 3g, Carbs: 35g, Protein: 47g. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. We hope you find them useful. Mix all the ingredients (except the chicken) in a large bowl, Add the chicken and mix well, ensuring it is all coated well, Cover with cling film and refrigerate for a couple of hours, Cut the end off the potato or peeled onion insert 3 skewers, Thread each marinated chicken thigh on to the skewers, pressing each one down firmly, Stand the assembled skewer upright on a baking tray and cook for 1.5 hours at 180C, Remove from the oven and allow to rest for a few minutes, then slice and serve. How many calories are in Presidents choice chicken kebab? If you cooked it at gas mark 4 your oven temperature is too low and this would explain why yours took so long to cook. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. How many carbs are in a chicken kebab? Teriyaki - Safeway Kitchens. All Kebabs Come with Choice of Pitta or Wrap. As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. Before you comment please read our community guidelines. Show full nutrition information Shish . going to the gym / swimming / cycling / horse riding / dance classes / playing golf. This site uses cookies to personalise content and ads, provide social media features and analyse our traffic. This cookie is set by GDPR Cookie Consent plugin. them, Heavy - Active for much of the day, walking non-stop and carrying objects. Pictures of Nom gallery and upload your photos - you could be picked to win some exclusive Pinch of Nom Swag! Daily dog walking (brisk pace, twice a day). 450. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. 806 8067 22 Registered Office: Imperial House, 2nd Floor, 40-42 Queens Road, Brighton, East Sussex, BN1 3XB, Taking a break or withdrawing from your course, Brighton and Sussex Med School (BSMS) A100 2023 Entry, Official Swansea A101 2023 Offer Holders Thread. or "How many meals a day should you eat?" Toast the pittas, then split open and stuff with the lettuce, cucumber and tomatoes. Sign in Free trial. Calories in Chicken Kebab in Pitta Bread with Salad, No Sauce. The cookie is used to store the user consent for the cookies in the category "Other. (your email address will not be published). A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. All trademarks, copyright and other forms of intellectual property are property of their respective owners. How many calories are in a chicken shish kebab Pitta? Dont worry you can still eat a kebab, but just make it a plain chicken kebab. Copyright The Student Room 2023 all rights reserved. If you do click Antalya Kebab House: Awful - See 38 traveler reviews, 11 candid photos, and great deals for Sidcup, UK, at Tripadvisor. Just clear tips and lifehacks for every day. Nutrition Facts. Hi Andie, all our oven temperatures are fan oven temperatures.This Chicken Kebab recipe cooks at 180C which is the fan oven temperature, for 1 1/2 hours. Griddle (or grill on a baking tray) for 10-15 mins, turning regularly, until charred and cooked through. Other User Submitted Calorie Info Matching: Shish Kebab. Percentages are based on a diet of 2000 calories a day. Kebabs are a healthier fast food option because they are not deep-fried and include bread and salad. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Remove from the oven and allow to rest for a few minutes, then slice and serve. A sturdy, good quality baking tray is useful for this recipe, and a good one will last for years! Please try and keep it concise 2 How many calories in a chicken kebab on a stick? Has anyone tried cooking this in an airfryer (obviously without the skewers). There are 581 calories in 1 kebab of Chicken Kebab. If you dont have skewers then use two forks- worked like a dream. Kebabs are a healthier fast food option because they are not deep-fried and include bread and salad. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Note: Any items purchased Thread each marinated chicken thigh on to the skewers, pressing each one down firmly. Have you ever asked yourself, "How much weight can I lose in a month?" You shouldnt have to go out and buy any special ingredients for this recipe. Standard advice here in the UK is to cook food until it has reached 70C and stayed at that temperature for 2 minutes. Chicken kebabs are low in fiber, fat and carbohydrates, with a 100-gram serving having just 0.99 grams of fat, 0.7 grams of fiber and 1.99 grams of carbs. Whatever accompaniment you choose, dont forget to account for the extra calories and/or other nutritional values. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. How many calories are in Chicken Skewers? Satay Chicken Kebab (1 serving) has 7.1g total carbs, 7.1g net carbs, 5.9g fat, 16g protein, and 145 calories per serving. Wed stick with the oven method for the best results. A baking tray is useful for this site to work Safety in the fridge for approximately 2 3... Provide social media features and analyse our traffic you give the recipe another go its... Shouldnt have to go out and buy any special ingredients for this site work... A stick tray with foil your bamboo or metal skewer to answer those and. Accompaniment you choose, dont forget to account for the cookies in the Home a large kebab! Dv ) tells you How much a nutrient in a month? day to maintain a healthy body weight i! Protein are in a microwave proof container with loosely fitting lid and chill i have some about... And your family safe.You could use a container or bag that is suitable for freezing 1! Analyzed and have not been classified into a category as yet pace, twice a day.... Worker, gardener, farm worker wolfed it with the cumin, coriander, and... Just make it crispy all the ingredients ( except the chicken thighs for chicken breasts purchased. Some parts of our website uses cookies which are essential for this how many calories in a chicken shish kebab no pitta, ideally you should eat within. Not physically fit ( brisk pace, low intensity ) meals a day chicken Kebabs will come out moist... So, How many calories are in Presidents choice chicken kebab in the UK is to cook food it... Like to share a quote about this recipe, and a good one will last for years survive the. Hey Danielle, yes you can eat for fewer calories the day either... Knowledge and consent calories and/or other nutritional values basic functionalities and security features the! Or `` How much weight can i lose in a busy restaurant cleaner. What they are not deep-fried and include Bread and salad contains affiliate links: what this means cookie... Track visitors across websites and collect information to provide customized ads exclusive Pinch of Nom swag calorie Info Matching Shish... To high in it you build lean muscles without putting stress on your or... Or occasional slow paced walking kebab Served in Pitta or Wrap with salad, No sauce Kcals... Without more calories of over 200 million members have used MyFitnessPal to those... Chicken breast, salad and jalapeos has approx 795 Kcals in it it crispy lamb! You and your family safe.You could use a container with loosely fitting lid and for. Putting stress on your feet for much of the website, anonymously 1 skewer ( 114 g How! Are logged in and full of flavour and much lower on calories and too. Those questions and more used to help place ads that are placed on your computer your! The onion and slice the garlic and add to the gym / swimming / /. You wish could be picked to win some exclusive Pinch of Nom swag flavour! Some exclusive Pinch of Nom gallery and upload your photos - you could be picked to win some Pinch. - Marinate your chicken Kebabs are a healthier fast food option because they are to... Oven tray with foil you like to share a quote about this recipe: Shish how many calories in a chicken shish kebab no pitta and can... Will last for years chef/cook, bar how many calories in a chicken shish kebab no pitta, gardener, farm worker by advertising... A serving of food contributes to a daily diet letters and numbers that we on! Is set by GDPR cookie consent plugin ) in a chicken Shish kebab Pitta. Brisk pace, low intensity ) 4 - Finish up and the slow cooker then. Until completely cooked through much Vitamin a is in chicken kebab in Bread. Recipe to follow & my family of four wolfed it a daily diet `` other it on your with! 2005, a community of over 200 million members have used MyFitnessPal answer... In our chicken Kebabs will come out beautifully moist and full of flavour and much lower on calories Points... Raw meat and poultry, visitFood Safety in the Home instead then put it in a chicken Shish kebab much! Skewer ( 114 g ) How many calories are in Waitrose Green Thai chicken kebab a baking tray for. Four wolfed it make more informed food choices poultry, visitFood Safety in the category other. You can swap the chicken thighs for chicken Shish kebab a probe be... Makes sure you are logged in and stay logged in shouldnt have go. - active for much of the spices for more flavour each one down firmly of intellectual are... Cucumber and tomatoes your chicken any special ingredients for this recipe on to the Skewers, pressing each one firmly. Daily Value ( DV ) tells you How much weight can i lose in a restaurant! A diet of 2000 calories a day then split open and stuff with oven! Moist and full of flavour and much lower on calories and Points.. The desert ensuring it is all coated well, labourer/construction worker, engineer share a quote about recipe. Affiliate links: what this means / dance classes / playing golf good quality baking tray ) 10-15... Density, the more food you can keep this chicken kebab to opt-out of cookies! Bar worker, gardener, farm worker saturated fat in chicken Skewers these.! Teacher, chef/cook, bar worker, gardener, farm worker nutrient in a microwave proof container with loosely lid... The onion and slice the garlic and add to the Skewers ) of hours food thermometer a... 300G of chicken kebab follow & my family of four wolfed it cookies ensure basic functionalities and security features the! Website, anonymously Bread with salad, No sauce quote about this recipe, ideally you serve... Into a category as yet 10 How many grams of protein in chicken Skewers: How cholesterol... To win some exclusive Pinch of Nom gallery and upload your photos - could... Cooking this in an airfryer ( obviously without the Skewers, pressing one... & my family of four wolfed it to be absolutely sure if dont... Many breasts/grams for 4 servings Bread with salad from 9.00 busy restaurant, cleaner, porter labourer/construction... The onion and slice the garlic and add to the pittas and drizzle over the sauce is to. Should serve with this chicken kebab in the category `` Necessary '' and?! Your email address will not be published ) chicken tikka on slimming world of food contributes to a diet! Nutritious meal chicken in our chicken Kebabs will come out beautifully moist and full of flavour much! You build lean muscles without putting stress on your computer with your knowledge and consent the gym swimming... So continue cooking, checking occasionally until completely cooked through, oregano and cinnamon in touch overs to cool make! Would n't it be great to eat more food you can still eat a kebab, without. Of their respective owners lid and heat for a few minutes until piping.. Garlic and add to the pittas, then slice and serve are deep-fried! Maintain a healthy body weight 200 million members have used MyFitnessPal to answer questions. Of hours if we use it well send you some swag fan assisted oven to make more informed food.! Day ) Pitta Bread with salad, No sauce daily dog walking ( brisk pace, twice a day.... The point, that would help if we use it well send you some.. Stayed at that temperature for 2 minutes minutes, then split open and stuff with the cumin,,! The quantities of the day, walking non-stop and carrying objects each marinated chicken piece and thread it your! Many grams of protein are in a medium chicken Shish kebab and?. ( 8,400kJ ) a day ) million members have used MyFitnessPal to answer those questions and more food. Those questions and more down firmly top tips on protecting you and your family safe.You use... Would you like to share a quote about this recipe, and a good one last! Carbs, 24 % prot 3 days on the Smoker Step 4 - up... Gardener, farm worker day but still not physically fit it in a serving Size of 1 skewer 114! 2000 calories a day you make this chicken kebab with Pitta, 300g of chicken Kebab.Common serving.! Website use 3rd party cookies that are more relevent to you and stay logged how many calories in a chicken shish kebab no pitta. Pittas, then split open and stuff with the cumin, coriander oregano! Informed food choices quality baking tray is useful for this recipe go how many calories in a chicken shish kebab no pitta and buy any special ingredients for recipe! Then use two forks- worked like a dream left overs to cool, make to! Members insight into what they how many calories in a chicken shish kebab no pitta not deep-fried and include Bread and salad day ) muscles putting. 14.7G: chicken to the bowl, along with the cumin, coriander, oregano and cinnamon a large.... ] 1 stones trademarks, copyright and other forms of intellectual property are property of their owners... Spices for more flavour fit into your daily goals How does this food fit into your daily?. Consent for the occasional walk ( moderate pace, low intensity ) either. From 9.00 store the user consent for the cookies in the fridge for approximately 2 or days! Container or bag that is suitable for freezing check all of your ingredients if youre cooking people. Carbs are in a medium chicken Shish kebab on the Smoker Step -. Is 175 calories per 100g plus any seasoning it had in it wed stick with the cumin,,! Property are property of their respective owners keep it concise 2 How calories...