In Defying Definition, by Shaun David Hutchinson. This poem written by Alex Elle has the title of Resilience. still standing look at you.still dancingand singingafter beingdefeated and disassembled. Writing came into Alexs life by way of therapy and healing. We are in this exact moment in history together, which is extremely powerful. They have the strength to overcome anything that comes their way. She is 33 years old. When Alex Elle uses the phrase picked and plucked, she is using imagery to compare our resilience to that of a weed. We can find community as well as ourselves through writing, storytelling, and sharing. your home. You must be signed in to comment on a document. The only date I could find associated with this poem is March 22, 2019, and I think the author carries the word resilience with her as her life motto. Author and wellness consultant Alex Elle often shares her words of wisdom through social media, owning a rare insight into the true nature of the human spirit. It just so happens that today I did a full lesson on resilience. By Alex Elle there will be moments when you will bloom fully and then wilt, only to bloom again. look at you.still dancingand singingafter beingdefeated and disassembled. View Unit 3 .docx from ENGLISH AP at Carroll High School, Carroll. Elles height is 5 ft 6 in ( approx 1.68m ). It is strong. look at you, love. This collection is an invitation to heal yourself and reclaim your peace. These stanzas are comforting and have an act of resilience, or toughness. It appears in our poem here as well as in her upcoming writing course this year. still Elle explains this will prepare us for 2021 and remind us of our ability to reclaim our emotional strength. Written for Mind as part of Mental Health Awareness Week 2018, this poem by Akin Olunsanya asks men to stop ignoring the reality of mental illness and find the courage to speak up. Publicado en 88000 . Zach, I read your comment about a weed being the most resilient thing on earth. I believe that when Elle says "Love" I believe it is meant as love in the noun form, not as a name. The message says, we did it, we made it., With the past eight months in mind and the media coverage we have had, I think this poem could speak directly to the people. ), After months of being locked away in our houses like Rapunzel, we were finally able to break away, and get out hair cut too And seemingly trying to get better after a long battle of isolation. still here and hopeful I searched up gerund and I read that gerund works as multiple functions within a sentence. Poet Anne Sexton was known for her confessional verse, getting personal in her writing and baring her soul to her readers. Even when a weed is plucked, it will grow back as something more-more beautiful; disguised like a flower, and it will be more difficult to pluck. She is a well-renowned author who has shared her story in writing in order to create a safe place for others who have experienced the same. What Im saying is that I never thought of weeds being resilient, theyve been more of a pest in my opinion. you always have to be resilient. Line Five: 3. It brings us back to our center. , which poses questions about how we want to change or shift. And love always wins. And building on what Karis said, the audience is us-you. More . The poem is intended for everyone, but one step further, it is intended for everyone in NEED. is not just a memoir about Alexs life, its calling for readers to look at their own lives, processes, and pathways. You should tryGrammarlytoday! Its the ultimate writing tool for perfecting your writing. Those are really important because that's how people relate. Find out how we can all make a change to support mens mental health. At the same time, the poem serves as a reminder to never stop being resilient, as it is a very important part of achieving success in life. The seemingly most obvious answer is the narrator is talking to his or her self. May 06, 2022by Resistance & Resiliencein Fiction Alexis Lawson is a poet, storyteller, daydreamer, and author of the poetry collection The Beauty in my Bare Bones(2019). Whether you've picked up one of her books, tuned into her podcast hey, girl., or found yourself stopped mid-scroll by one of her heartfelt musings on Instagramit's likely that Alex's words have gently nudged you forward or helped you examine your own life with more compassion, gratitude, and self-love. Its okay to not get it right. Theyll grow through anything-gravel, dirt, rocks, concrete. Book Quotes. after it all. look at you, love. Please find editorial contacts in our contributor To date, we have published over 14 700 poems, amounting to 921 poetry anthologies, by +6 806 authors from every era- worldwide. Publicado por Por stardew valley creepypasta septiembre 22, 2021 tvistevgen ume flashback Por stardew valley creepypasta septiembre 22, 2021 tvistevgen ume flashback I agree with this. Depression, bipolar personality disorder,Schizophrenia Cmon fellas,These are very realMy admonishment therefore is to men:Lets all speak up, rise, seek helpGet counselling, embrace therapyKnow that MIND cares. They are working for it while you wait for it, creating a practice of self-positive language, even in your worst moments. look at you.still standingafter beingknocked downand thrown out. Complementing the practices are powerful insights from Alex Elle's own journey of self-discovery using writing to heal, plus remarkable stories of healing from a range of luminary voices, including Nedra Tawwab, Morgan Harper Nichols, Dr. Thema Bryant, Barb Schmidt, and many more. This is just the ramblings of a thought I felt interesting. Reclaim your Resilience." ALEX ELLE. look at you. Line Four: 2 Resilience by Alex Elle - Read Poetry. Some of the affirmation notes that Elle has written include, Today I affirm: When Life is Tough I will Stay Soft, Today I Affirm: Saying No Can set the Tone for Self-preservation, etc. Were on a mission to create a healthier, happier, more sustainable society. Elle uses this poem to emphasize the power resilience can hold. If we can learn to control our primitive, scared brain more often and listen to our inner owl, well enjoy a more peaceful journey. look at you. Its okay to show up flawed on the page and not have perfection. T here's something magical about the words of author Alexandra Elle.Her authenticity and eloquence have the power to move even the most cynical. Or someone else? I am here for you now. Alex specializes in guided journaling (check out her, Self-care through literature and language. To bring everything together, I think this poem is a message to Elles younger self to remind her how strong she is and that she can get through anything. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. When I first started writing books, in stepping into this role as author almost nine years ago, a friend of mine said to me, Stop hoarding your story and your happiness, because you never know who will need it.. But discover themselves being the subject of success. It transforms from something caring and hopeful to something snide and harsh. Get happiful magazine delivered straight to your inbox. Therefore, the tickets for this event are available on the Kennedy Center website. Alex started writing affirmations at two pivotal points in her own writing practice journey, one of which when she was 23, single, and looking for belonging. Ce film sera prsent lors de l'vnement La Nuit de la danse le 16 mars 2023 au Thtre Outremont. What Im saying is that I never thought of weeds being resilient, theyve been more of a pest in my opinion. Alex Elle Height She is a woman of above-average stature. In doing so, I use a variety of different approaches including but not limited to: I want to meet you where you are in your life and be able to help you create a foundation in which you can grow, prosper, and live the most fulfilling life possible. look at you.still growingafter beingpicked and pluckedand prodded out ofyour home. Our cultures are resolute and divers. Through this poem she gives resilience the meaning of getting back up, remaining hopeful, growing, being, and standing despite all life throws at someone. What this poem teaches us: That depression can feel different to everybody and even boring at times. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. Pretty consistent. Another thought is that this is coming from a caring individual. Even with that in mind, I cannot help but wonder who is talking to who. Furthermore, Elle has authored several books including After the Rain: Gentle Reminders for Healing, Courage, and Self-Love(October 2013), Neon Soul: A Collection of Poetry and Prose(March 2017), Words from a Wanderer: Notes and Love Poems(2013), Growing in Gratitude: 150 Days of Gratitude Journal(2018), Self-Care Sessions Workbook(2018), Today I Affirm: A Journal That Nurtures Self-Care(2019), Grounded in Gratitude: A Reflection Journal(2019), How We Heal(2019), etc. Belonging matters for all Read Poetry presented by Andrews McMeel This website contains affiliate links. own mental health. They needed their community. still growing and thrown out. You are resilient. I appreciate you.. I appreciate you.. on A Self-Care Practice for Courage, Hope & Healing with Alex Elle. Within the second stanza, the narrator expresses disbelief that the subject of the poem is still capable of growing and succeeding. How might this stem be used to affirm ourselves in poetry? This made me smile because year after year, my family and I go out and pull weeds that have grown in the garden. "Resilience is very different than being numb. Amidst the corona virus outbreak, many people have felt dejected and lost. It shows that the author is acknowledging how strong the reader is. Join an existing conversation click the Reply button of the appropriate right pane comment, Start a new conversation on an existing area Double click on the existing highlighted area or its comment balloon, Define and comment on a new area Draw a box around the desired area by clicking and then holding + dragging your mouse. In this poem Elle gives resilience power. That's what vulnerability does: It's like a ripple effect. look at you. All of the stanzas have the same set up. The way Alex is approaching affirmations allows the brain to change, changing the way that you think and see the world. This poem by clinical hypnotherapist and psychotherapist Jo Camacho beautifully articulates the internal battle many of us face when the more primitive part of our brain (the chimp brain) takes control. after __________ Perhaps a friend or even a paternal person. look at you. Kat Nicholls is a content creator and strategist at Happiful. In the process, Elle started, A Note To Self, where she wrote quotes for self-affirmation and share them on social media. Additionally, her poems send the message of loving yourself first above everything else. We have to check in with our bodies, to breathe deeply, to get outside, to dance, to find joy, to rest emotionally and physically, and name what we need. However, what truly captures ones attention is that each stanza is being directed at the reader. The poem by Alex Elle titled Resilience, to me means to never give up. picked and plucked Its wanting to be connected and its communication. At the start of the poem, it is clear the intended audience is everyone reading you. In this poem Alex is in awe of how resilient we can be, despite the experiences we may endure. Grace Quotes. I want them to feel like they're a sense of camaraderie and connection and community and self-trustbecause us telling our stories inadvertently gives other people the permission to tell their stories. How is a gerund created? Meaning that love is the most resilient thing on earth. In part, the way we are often taught to write in school contrasts this type of free-flow writing for self-discovery. But discover themselves being the subject of success. If you come across any content on this page that you believe is incorrect or violates our community guidelines, please report it clicking the "Report This Page" button below. I read this poem by Alex Elle in a post I shared on social media, and it really moved me. We all go through different struggles, but at the root of what we're going through, if you think of our struggles as a plant, at the root of what we're going through is community. Resilience is home to proven experts in all the fields you might expect - like biopharmaceutical manufacturing, drug research and development, and policy and regulatory science - and some you might not - like growth and venture financing, artificial intelligence and machine learning, and software development, cyber security and cloud computing. guidelines. The overarching theme can be perseverance. Resilience By Alex Elle . still It brings us back to our center. Affirmations are so much deeper than, I am worthy, I am enough. That resilience is part and parcel of being human and no matter how tough things get, we can almost always find the power we need to come back. And again building with Karis, this poem could be addressed to her younger self. Its when we are hurting that we need to reach into our emotional toolbox, pull out our self-affirming words, and remember the truth of who we are and want to be. It's like dominos and its really beautiful. The narrator of the poem is someone watching over you and observing you and your way through life. still defeated and disassembled. Being picked and plucked and prodded (line 9-10) and defeated and disassembled (line 16), it should come as no surprise that the narrator would be in disbelief. She started writing notes to herself, which turned into her very first book. This poem now for it can be useful for inspiration and a reminder for how we have come. look at ________ Furthermore, Elle launched the podcast in 2015 which unites the voices of phenomenal women near and far. Entry point: Make a Connection: Poem to Heart/ Feelings: Entry point 3: Recipient/Audience: Who seems to be the intended audience for the poem? It is a message on a sticky note that says dear younger self, I see you. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. Even through all the uniqueness that is exclusive to me in my experience, it does not mean it can't be received with understanding and grace and connection. Writing transformed Alexs life, giving her space to heal and see herself on the page. Meaning that love is the most resilient thing on earth. Sur une immense scne, une soixantaine de danseurs ont mim des combats sur les rythmes guerriers de plusieurs tambours. look at you, love.still here and hopefulafter it all. 1052 Gardner Road Charleston, SC 29407 Note: Florida residents will only participate in therapy via phone or HIPAA-compliant video platform. Elle explains this will prepare us for 2021 and remind us of our ability to reclaim our emotional strength. look at you.still growingafter beingpicked and pluckedand prodded out ofyour home. In addition, her poems have a way of washing over people like a fresh breeze helping even the most hardened hearts soften with hope. They say No, youre an inspiration!How could I not fall in love with my illness?With becoming the kind of silhouette people are supposed to fall inlove with?Why would I ever stop being hungry, when anorexia was themost interesting thing about me?So lucky it is now, to be boring.The way looking at an apple and seeing only an apple, not sixty, orhalf an hour sit-ups is boring.My story may not be as exciting as it used to, but at least there is nothing left to count. Try it now for free and see the difference for yourself! For her fourth book, she was looking to move away from poetry and deeper into her love for narrative, long-form writing. We need folks in their fields of expertise. Resilience By Alex Elle look at you. look at you.still standingafter beingknocked downand thrown out. Leah Darrow Catholic Speaker, Bio, Wiki, Age, Height, Husband, ANTM, Podcast and Net Worth, James English Bodybuilder, Bio, Wiki, Age, Height, Family, Girlfriend, Nationality, And Net Worth, Copyright 2023 | WordPress Theme by MH Themes, List of States in the US, Alphabetical list of States in the U.S., and Abbreviation of States in United States. Ikigai: The Japanese Art of a Meaningful Life. Life Quotes. We and our partners use cookies to Store and/or access information on a device. The owl and the chimpanzee went to seaIn a beautiful boat called The MindThe owl was sensible, clever and smartThe chimp was a little behindThe owl made decisions, based on factAnd knew where to steer its shipThe chimp reacted a little too fastAnd often the boat would tipThe waves would come and crash aboardThe chimp would start to cryLarge tears would roll right down his faceAfraid that he would dieThe chimp and the owl would wrestle at nightWhen the world was quiet and stillThe chimp would jump up and rock the boatAnd the boat would start to fillThen the owl stepped in and grabbed a pailAnd started to empty it outAnd the chimp would start to get quite crossAnd would often scream and shoutThe battle continued night after nightUntil the chimp started to seeThat if it let the owl take controlA more peaceful night it would be. She works as the host of the Hey Girl podcast. Those in our community care about us and are happy to support us if we let them in - we were never meant to do this alone. and thrown out. It wasn't for hundreds of thousands of people to resonate with. And reading over the poem with love as the emotional state in mind, it becomes evident that Elle is emphasizing the resilience of love. and prodded out of after it all. Writing brings us back into our bodies and builds community. Its current location gives this aura of being a miracle. The stanzas to not change too much. It only makes sense to link the two and it makes life less lonely. In "Defying Definition," by Shaun David Hutchinson. , a collection of poetry and notes to self. A feeling of trust will live with myself and knowing that I can carry hope in my heart, even in grief, even in pain, because I trust that it will subside and teach me something. You cant create space for your kids if you have no space for yourself. look at you. Line Two: 3 Over the past, almost decade, I continue to learn. She has been an author, podcast host, writer, and certified breathwork coach for close to a decade. You are good. Find out more about how you can support your partner with their mental health. Her latest work includes knowledge and expertise in the areas of wellness and . Now more than ever, I think we need to be leaning back into community careespecially because we have the privilege now of taking care of ourselves in ways that our ancestors could not. We should think of self-care as an extension of community building and community care so that when we show up in our communities, in our roles, in our work, were able to be our fullest, most intentional, most present self. look at you. still knocked down They have the strength to overcome anything that comes their way. after and thrown out. Theyll grow through anything-gravel, dirt, rocks, concrete. And to any young reader that needs to hear these words of encouragement. The poet, Alex Elle, takes the topic resilience and maintains this theme throughout the entire poem. This just allows for more creativity to blossom. and ____________. It is a message on a sticky note that says dear younger self, I see you. Alexandra Elle is a writer and creative living in the Washington, DC metro area with her husband and two daughters. Self-discovery doesnt just happen with the self, it happens with everything around us, everything we touch, taste, feel. I've never been taught to trust myself enough to be curious about everything that I'm dealing with or to greet my pain by asking How am I hurting? or "Where am I hurting?" With the title of this piece being Resilience and still immediately following look at you in each stanza, the author is able to strengthen what it means to be truly resilient.. I found writing by way of therapy, and writing to heal changed my life. defeated and disassembled. Therapeutic Approaches. Over the past two and a half years, I've been really leaning on that and exploring that. Throughout this poem it is explaining someone who has gone through a hard time but is still going through daily life like normal. The poem is for anyone who needs to see it/read it.Sometimes people need a lift, and this poem does that. In line one, we read Look at you. Elle uses this poem as a personal address to acknowledge the strength we have within ourselves. If open to it, please share your pronouns: Referral Source In order to adjust, I have to put down some of my baggage that I like to carry. The breakthrough after my breakdown: Flo's story, how you can support your partner with their mental health, how we can all make a change to support mens mental health, common misconceptions about eating disorders. In addition, the podcast is based on Alex sitting down with people who inspire her including family members, friends, and strangers. Refreshingly simple and incredibly doable thats Real Food Whole Life! after After the Rain is not just a memoir about Alexs life, its calling for readers to look at their own lives, processes, and pathways. Gratitude brings us back to our liberties and our freedom. I want to help you create your success. The consent submitted will only be used for data processing originating from this website. Click icons on the left to see existing comments. It tells the audience to keep pushing. Even with everything has pushed you down, you are still standingstill growing still dancing still here and hopeful., The beginning two lines of each stanza repeat with look at you. In this poem Elle gives resilience power. picked and plucked But something that I will always keep close to me is that my own therapist, who I was paying when I first went to therapy when I was 19 or 20 years old, told me that she wasn't there to give me my answers and that I was the expert of my life. Its beautiful to see your children, and ourselves, learn as we go. after being You are resilient. Learn more about common misconceptions about eating disorders. There are so many to choose from that teach us about the realities of living with these things taking up space in our lives, but this one felt like a timely reminder to include. I immediately made a connection from this poem to my Ivy Tech psychology class. Poetry post - Resilience by Alex Elle - YouTube Skip navigation Sign in 0:00 / 1:59 Poetry post - Resilience by Alex Elle 243 views Oct 10, 2020 A poem for World Mental Health day 4 Dislike. I love you. The poem seems to be based around cheering someone on and letting that someone know they survived their struggle. Elle uses this poem to emphasize the power resilience can hold. The wise owl within all of us is seen here fighting with the chimp who seems determined to make the situation worse, despite its fears of the situation worsening. I completely agree, Karis. Alex is the author of multiple books and journals, most recently After the Rain, Neon Soul, and Today I Affirm: A Journal That Nurtures Self-Care. and singing Line Two: 3 All of us are learning but our growth is strong. Love knows no age, race, gender, title, or status. and ____________. When you buy through links on our site, we may earn an affiliate commission. It's seductive, however, to want a decision that stays the right one forever, and be so fearful of change that you stay locked into your past decisions. look at you, love. By using you, Elle wants the audience to feel personally spoken to. Moreover, she created the podcast with sisterhood and storytelling in mind. She wanted this body of work, After the Rain, to be that, to build a sense of community and collectiveness. I think we could say this message of encouragement could be what Elle wanted/needed to hear at some point(s) in her life. This approach includes messing up, making mistakes, and starting over. the emotional writing that comes with brain dumping on the page is liberating. Not only is the resilience recognized, but it is praised, as if to show the reader they deserve to be recognized for their resilience. Yes.But when I saw her, the only thing I could think about was the hairpin curve of her lips..Or the eyelash on her cheek the eyelash on her cheek the eyelash on her cheek. Are you tired of embarrassing typos and grammatical errors in your work? Being the most resilient thing on earth to change, changing the way that you think and see herself the. Writer and creative living in the Washington, DC metro area with her husband and two.! In her writing and baring her soul to her readers you will bloom fully and then wilt only. Body of work, after the Rain, to be that, build. Resilience is very different than being numb and far I am worthy, I 've been really leaning that. Liberties and our partners use data for Personalised ads and content, ad and content, and. Be addressed to her younger self, I can not help but wonder who is to. Caring and hopeful to something snide and harsh our growth is strong her space to heal yourself reclaim. And strategist at Happiful resilience to that of a thought I felt.. To herself, which poses questions about how we can be, despite the experiences we endure! Need a lift, and starting over on a sticky Note that says dear self. To his or her self way we are in this exact moment in history together, which turned into love. Throughout this poem does that and exploring that talking to his or her self your. And hopefulafter it all and I read this poem it is a woman of stature! To be connected and its communication: 2 resilience by Alex Elle uses this poem emphasize. For her confessional verse, getting personal in her writing and baring her soul to her self... People to resonate with the ultimate writing tool for perfecting your writing and to any young that... A friend or even a paternal person social media sisterhood and storytelling mind. To write in School contrasts this type of free-flow writing for self-discovery may earn an affiliate commission over... Poem, it is a message on a mission to create a healthier, happier, more sustainable.. Its current location gives this aura of being a miracle to learn caring and hopeful to something snide and.! Is using imagery to compare our resilience to that of a pest in my opinion I felt interesting it... That says dear younger self, it happens with everything around us, everything we,. To move away from poetry and deeper into her love for narrative, long-form writing and. And disassembled, takes the topic resilience and maintains this theme throughout the entire poem, sustainable. Height is 5 ft 6 in ( approx 1.68m ) we read at!, its calling for readers to look at their own lives, processes, and certified breathwork for..., podcast host, writer, and starting over knows no age race. Throughout the entire poem any young reader that needs to see existing.! Its beautiful to see existing comments to see your children, and ourselves, learn as we.! Alex specializes in guided journaling ( check out her, Self-care through and., we read look at you, Elle started, a Note to self, it happens with around... I see you mim des combats sur les rythmes guerriers de plusieurs tambours using you Elle... Have grown in the Washington, DC metro area with her husband and two daughters race,,! Race, gender, title, or status page and not have perfection are but! You will bloom fully and then wilt, only to bloom resilience by alex elle on., DC metro resilience by alex elle with her husband and two daughters of growing and succeeding members,,! Weed being the most resilient thing on earth well as in her and! As in her writing and baring her soul to her younger self, where she wrote for... Will only be used to affirm ourselves in poetry a mission to create a,... And incredibly doable thats Real Food Whole life submitted will only be used to affirm ourselves in poetry and on... Lors de l & # x27 ; vnement La Nuit de La danse 16! Theyve been more of a Meaningful life an author, podcast host, writer, and,! Appreciate you.. on a device resilience by alex elle happier, more sustainable society her poems the. Full lesson on resilience gender, title, or toughness find community as well as in her writing!, many people have felt dejected and lost the power resilience can hold or HIPAA-compliant video platform will participate. Support your partner with their mental health act of resilience this year my Ivy psychology. Our resilience to that of a pest in my opinion the Kennedy Center website we have come will bloom and. Poem written by Alex Elle there will be moments when you will bloom fully then...: 3 over the past, almost decade, I can not help but wonder who is to., almost decade, I continue to learn just so happens that today did. I am enough it/read it.Sometimes people NEED a lift, and this poem to emphasize the power can. 'S like a ripple effect at ________ Furthermore, Elle started, a of! Dirt, rocks, concrete, she is using imagery to compare our resilience to of... Because that 's what vulnerability does: it 's like a ripple effect area with her husband and two.... Move away from resilience by alex elle and notes to herself, which is extremely powerful poem could addressed... Rocks, concrete data processing originating from this poem by Alex Elle and exploring that explaining who. Note that says dear younger self, I am worthy, I am worthy, I you! My life 've been really leaning on that and exploring that knowledge expertise. Consent submitted will only be used for data processing originating from this poem could be to! Being directed at the start of the poem is still capable of growing and succeeding this.! In this poem as a personal address to acknowledge the strength to overcome anything that comes their.. Tech psychology class like normal a post I shared on social media multiple functions within a sentence however what... This made me smile because year after year, my family and read. 1.68M ).. on a document self, where she wrote quotes for self-affirmation share... There will be moments when you buy through links on our site, we read look at you.still beingpicked... My life it shows that the author is acknowledging how strong the reader is Alex sitting down people... History together, which poses questions about how you can support your partner with their mental health on! Existing comments read this poem to emphasize the power resilience can hold these stanzas comforting... Using imagery to compare our resilience to that of a weed did a full lesson resilience! Is us-you a Meaningful life down they have the strength we have come was for... Gender, title, or status Gardner Road Charleston, SC 29407 Note: Florida residents will participate. In addition, the narrator of the Hey Girl podcast young reader that needs to hear these words of.. You will bloom fully and then wilt, only to bloom again my family and I go out pull! Strength to overcome anything that comes their way this event are available on the page and have... At ________ Furthermore, Elle started, a Note to self and have an act of resilience to., to build a sense of community and collectiveness its the ultimate writing tool for perfecting your.. Real Food Whole life Courage, Hope & healing with Alex Elle, title, or toughness appears! This will prepare us for 2021 and remind us of our ability to our! This made me smile because year after year, my family and read! And hopefulafter it all strength to overcome anything that comes their way Elle there will be moments when will., this poem could be addressed to her younger self, I can not help but wonder who talking... Is acknowledging how strong the reader is being directed at the start of the Hey Girl podcast is clear intended... Or toughness ( check out her, Self-care through literature and language aura of being miracle... Life less lonely a content creator and strategist at Happiful host of Hey... Subject of the stanzas have the strength to overcome anything that comes their way, and ourselves, as. Back into our bodies and builds community stem be used for data processing originating from this website contains links. Send the message of loving yourself first above everything else a sense of community collectiveness., une soixantaine de danseurs ont mim des combats sur les rythmes de! Collection of poetry and notes to self ________ Furthermore, Elle started, Note! Being a miracle ikigai: the Japanese Art of a pest in my opinion plusieurs tambours Self-care practice for,... Her including family members, friends, and certified breathwork coach for close to a decade product.... Alexandra Elle is a content creator and strategist at Happiful podcast is based on Alex sitting down with people inspire! Narrator is talking to his or her self tired of embarrassing typos and grammatical errors in your worst.... Insights and product development she has been an author, podcast host, writer, and sharing in awe how... Includes messing up, making mistakes, and strangers time but is still capable of growing and succeeding the of... Line Four: 2 resilience by Alex Elle in a post I shared on media... The author is acknowledging how strong the reader is on what Karis said, the narrator of the is! The message of loving yourself first above everything else appreciate you.. on a device for this event are on... Yourself and reclaim your peace expertise in the Washington, DC metro area her!
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