Bang is ranked #3 highest-selling energy drink in the US, just behind Monster and Red Bull. First of all, an average Bang has around 300 mg of caffeine per can. I would suggest knowing how much is too much and being aware when it comes to Bang and its high caffeine content.Watch out for too much caffeine in your system. For example, if you already suffer from insomnia or high blood pressure then I suggest that if you want to drink Bang every day you should limit yourself to half a can or maybe less. Compared to regular caffeine, caffeine anhydrous is more concentrated, making its effects more potent. Water helps blood and oxygen flow more freely to your organs, making you feel more alert and energized. This means that youll less likely gain weight from drinking Bang and you wouldnt have to worry about disrupting your daily calorific limit either. Its completely alright to have Bang every now and then but try to limit your consumption to times when you really need a big boost to push through if you can. For context, the recommended daily calorific limit for healthy adults is 2000 to 2400 calories for women and 2400 to 3000 calories for men. If you find yourself craving Bangs or feeling like you need to drink them in order to feel normal, then you may be suffering from psychological addiction. You can drink one and a third of Bang Energy in a day, though if you want to make it easier for you, stick to only one can daily.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-leader-2','ezslot_13',153,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-leader-2-0'); Since the recommended daily limit is 400mg of caffeine per day, you can have up to one can of Bang daily, with the maximum being a can and a third. Since Bang Energy is a performance beverage, the elevated caffeine content might actually help in improving physical performance, as many studies have noted that caffeine has ergogenic benefits in sports and exercise performance. A 2019 study published in the American Journal of Medicine found that drinking three or more servings of caffeinated beverages a day is likely to trigger migraines. Drinking two Bangs Energy Drinks can lead to a number of potential health risks. Drinking three Bangs can become a psychological addiction, causing people to rely on them for a boost in alertness and energy that may be more difficult to break than a physical addiction. So you have to be cautious about your caffeine intake while drinking Bang. Now take note that we are talking about a can. My advice is to space out your intake of Bang to give your body time to flush all that caffeine out. While it may not benefit your health the way a nutritious meal can, you can still enjoy the effects it has on your energy levels and performance. (Final Thoughts), Does Bang Have Creatine In It? That said, everyone has a different caffeine metabolism, so if your tolerance is higher than mine, Bang may be able to give you that caffeine kick you need.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-large-leaderboard-2','ezslot_6',114,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-large-leaderboard-2-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-large-leaderboard-2','ezslot_7',114,'0','1'])};__ez_fad_position('div-gpt-ad-reizeclub_com-large-leaderboard-2-0_1');.large-leaderboard-2-multi-114{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:50px;padding:0;text-align:center!important}. Are There Artificial Sweeteners In Bang Energy? I suggest that you have no more than a single can of Bang a day, because having any more than that may lead to some notable side effects because of the massive amount of caffeine present in the drink. They can include: Muscle cramps, twitches, and pain. (Truth), How Much Caffeine Is In Bang Energy Drink? I read a bunch of articles every week trying to further my education in the fitness space to help me and to help people like you reading this. I hope this article is helpful and informative, enjoy your day! Long-term risks include liver damage, kidney damage, and increased risk of certain types of cancer. Consuming two Bangs Energy Drinks can also lead to a rapid spike in blood sugar levels, which can cause problems for people with diabetes. However, it wont be until about 6 hours at least for your body to fully absorb 50% of the caffeine. It is also important to keep in mind that Bang energy drinks contain high amounts of sugar and other ingredients that can be unhealthy in large amounts. To decrease the risk of developing certain diseases in the future, you should have a diet of healthy, natural food coupled with regular exercises. In any case, stick to one can of Bang Energy daily and try to avoid having other caffeinated beverages within the same day.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-leader-3','ezslot_14',155,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-leader-3-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-leader-3','ezslot_15',155,'0','1'])};__ez_fad_position('div-gpt-ad-reizeclub_com-leader-3-0_1');.leader-3-multi-155{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:50px;padding:0;text-align:center!important}. Drinking more than one can of Bang Energy can have some negative effects, which include: While the effects of over-drinking Bang might be different for everyone, I would advise against having two cans anyway, as doing so could make you very sick. Having too much caffeine in a short time can lead to serious side effects, which can range from nausea and dizziness to an increased heart rate, or worse. I hope you find it helpful. What happens when you drink energy drinks everyday? To decide if you can drink Bang Energy every day or not, lets go through some of the advantages and disadvantages of Bang first: Bang has zero calories and is sugar-free. Long-term, regular consumption of Bangs can lead to physical addiction, which is characterized by increased tolerance, withdrawal symptoms, and physical dependence. If you need to pull an all-nighter or simply want an extra boost for your workouts, Bang Energy can help fulfill those needs. However if you build up your tolerance slowly, then you will be able to drink more than 1 Bang Energy drink a day. In fact, there are a number of reasons why I believe it to be far worse than many energy drinks, and if you dont believe me, read what I found out. Its certainly the strongest caffeinated energy drink that I have come across so far. (Revealed), EAAs (L-leucine, L-isoleucine, L-valine, L-lysine, L-threonine, L-phenylalanine, L-histidine, L-methionine, L-tryptophan). Not to mention it puts you at higher risk of the health problems that come with consuming so much caffeine.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-leader-3','ezslot_16',155,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-leader-3-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-leader-3','ezslot_17',155,'0','1'])};__ez_fad_position('div-gpt-ad-reizeclub_com-leader-3-0_1');.leader-3-multi-155{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:50px;padding:0;text-align:center!important}. Lots of young people love energy drinks. (Explained), Can You Drink Bai Boost Every Day? The long-term consequences of energy drink consumption are unknown. Drinking three Bangs in a day can have serious health and addiction risks. Drinking one Bang every once in a while is not likely to cause major health problems. Here's What Happens When You Drink Tequila Every Day Shutterstock By Heather Clark/Updated: March 2, 2021 10:07 am EST Tequila is an alcohol made exclusively in specific parts of Mexico by distilling the fermented juices of the Weber blue agave plant. In my opinion, Super Creatine is simply marketing fluff on VPXs side. However, if you only drink one can, I would say its alright because it goes with the amount that the FDA recommends. Quick answer: Its completely okay for you to drink Bang Energy every day (unless you have a low caffeine tolerance) as long as you drink it in moderate amounts. I just drank 3 cans of Bang Super Creatine. However, in terms of whether those artificial sweeteners and preservatives are necessarily bad for you, I would say not necessarily. Both Ensure and Boost shakes may cause side effects, such as constipation, nausea, and flatulence. Having too much caffeine in a short time can lead to serious side effects, which can range from nausea and dizziness to an increased heart rate, or worse. In the United Kingdom, for example, the amount that people spent on oat milk almost doubled in the space of a single year, according . Categories Bang Energy Drink, Energy Drink Daily Limits, Bang VS Red Bull (Comparison & Differences), Is Bang Energy Drink Gluten-Free? In that case, you are bound to experience these harmful effects: Bang is good for you if you drink it in moderation. I drank it in the morning before I went for my morning jog followed by some time working on the computer. Or slowly drinking Bang Energy drinks until your tolerance is higher can allow you to drink more than 2 a day and not have any serious health problems. Bang contains zero calories, making it a safe addition to a low-calorie diet. The amount of caffeine in Bang is way too high. Does Relentless Energy Drink Actually Work? Why bangs drinks are bad? Quick Answer: You can drink Bang energy drink every day. Make sure that you are not drinking any other caffeinated beverage with it. Creatine by itself is most commonly known as a sports supplement that comes with a variety of potential benefits, such as increasing athletic performance, as well as overall strength. Moreover, if you go through the warning label at the back of the can, Bang Energy isnt recommended for everyone, especially pregnant women, individuals under 18 and people who have medical conditions. A single 16 fl. Even if you dont drink too often, the mental obsession with drinking can be just as dangerous. Certain studies have shown that Bang may not actually contain all of the amino acids that it claims to include, so treat their inclusion with some healthy skepticism. Psychological addiction is a real concern when it comes to drinking three Bangs in a day. From my standpoint, as long as you arent consuming food products that contain artificial sweeteners all the time, there shouldnt be any problems health-wise. As it is, Bang isnt supposed to replace your meals, so you should grab something to eat if youre hungry instead of going for another can of Bang. While the absence of sugar does make Bang healthier than many other sugary energy drinks, but the fact that it contains artificial sweeteners means that Bang isnt the healthiest energy drink you can find either. Given that most energy drinks average around 160mg of caffeine per serving (such as Rockstar or Monster), Bang is definitely up there as one of the strongest energy drinks on the market, a title it shares with Reign and canned in G Fuel. Depending on your caffeine tolerance, Bangs caffeine content might be too much for some people, but if you have a high caffeine metabolism, youll get a pretty great energy boost from it. Most energy drinks contain between 80 and 120 milligrams of caffeine per serving, "but many people drink more than one per day or may have one in addition to several cups of coffee," Wroe points . For a more detailed response, read on to find out more about Bang Energy, from its nutrition facts to its ingredients, and come to the final verdict on how many cans of Bang you should actually be having a day. (The Truth), Ghost Can Energy Drink Review (My Honest Opinion), Do Energy Drinks Make You Smarter? One 16-ounce can of Bang Energy contains: A 2017 study fromFood and Chemical Toxicologylooked at 700 studies to determine what qualifies as safe caffeine consumption levels. It all depends on the number of cans you crack open. Provided sucralose isnt part of all your meals, you should be completely alright.If you want to know more about artificial sweeteners and their impacts on your health, check out the video. Posted on Last updated: November 24, 2022. A warning on BANG cans details that too much caffeine may cause nervousness, irritability, sleeplessness, and, occasionally, rapid heartbeat.. Bang Energy Drink is completely calorie-free as it doesnt contain any sugar. Enjoy your day and your Bang! Within an hour, the effects of the caffeine will begin to subside and a sugar crash may occur. Give REIZE a try, and you might agree that its a smarter option than Bang Energy.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'reizeclub_com-mobile-leaderboard-2','ezslot_20',132,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-mobile-leaderboard-2-0'); Do Energy Drinks Really Work? How many monsters can you drink in a day? tooth decay. As for the type of artificial sweetener that Bang contains, I go into deeper detail in the section below: The artificial sweetener that Bang Energy contains is sucralose. However, with so much caffeine, you may wonder if you can drink it every day without repercussions. Your favorite energy drinks usually come in 16 to 24-ounce cans, meaning one energy drink can have as much as 450mg of caffeine. Bang energy drink contains 300mg of caffeine. Bang is an American brand of energy drinks. Its safe to assume that the number of Bang Energy you can have daily is justone can (if your tolerance is low). if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-large-billboard-2','ezslot_28',110,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-large-billboard-2-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-large-billboard-2','ezslot_29',110,'0','1'])};__ez_fad_position('div-gpt-ad-reizeclub_com-large-billboard-2-0_1');.large-billboard-2-multi-110{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}, Bang Energy Drink Nutrition and Ingredients. You can buy it both physically and also online. Well, for the short answer, you should only be having a single can of Bang per day, as the high caffeine content means that having any more might lead to some potentially intense caffeine-related side-effects. As such, the effects of that much caffeine also varies from person to person. Thats a little alarming but the good news about Bang is that despite the concerns, if you know how much to drink every day and watch your body, its completely alright and youre not at risk of consuming too many vitamins from a single can. Bang Energy Drinks dont actually contain any Creatine, but a proprietary creatine derivative known as Super Creatine, which isnt exactly the same thing. Drinking three Bangs in a day will lead to an impaired judgment, leaving you vulnerable to making bad decisions and potentially putting yourself in harms way. Personally, I like my energy drinks to have about 100mg of caffeine, so Bangs high caffeine content really doesnt do it for me. Since Bang has 300mg of caffeine per serving, its safe to assume that the number of Bang Energy you can have daily is just one can. Pregnant women and children may be especially vulnerable to the effects of caffeine and other stimulants found in energy drinks. Any more than that and you might experience adverse effects such as: Furthermore, with Bang, you cant consume other caffeinated sources alongside this beverage to avoid overdosing on caffeine. These days, oat milk, along with other plant-based milk alternatives, are everywhere, and sometimes seem to rival the popularity of classic cow's milk.This isn't just something which can be seen in the U.S. And as such, I would say that you do not have to worry that they will harm you. You can also buy it from Kum and Go Stores at $3 to $5. Like us on Facebook to see similar stories Please give an overall site rating . Quick Answer: You can drink Bang energy drink every day. If Bang doesnt interest you, heres a list of other good ready-to-drink energy drinks that might tickle your fancy: Powdered energy drinks are also awesome options, as theyre more affordable and can be customised according to your preferences: Finding Bangs caffeine content too daunting? can of Bang contains 300mg of caffeine, which is definitely a lot. . High intakes of alcohol also put more pressure on the immune system, increasing the . Its important to be aware of the risks of drinking three Bangs in a day. Long term elevated blood pressure can lead to congestive heart failure. But when it comes to caffeine, thats where having more than one can in a day becomes a problem. And not to mention those who love a stronger boost of caffeine each day. While that may not cause overdose, it possibly could for the right person, and at the very least it can cause some bad side effects. Caffeine can cause your body to become used to its effects, leading to the need for more and more to achieve the same level of alertness and energy. Bang Energy Drink contains 0 calories, meaning that your energy boost mainly comes from its caffeine content. That said, we dont exactly know how much creatine is present in Bang, which makes it difficult to determine if the creatine content in Bang is enough to be effective. Here are the currently available flavors: Black Cherry Vanilla Blue Razz Champagne Cherry Blade Lemonade Citrus Twist Cotton Candy Frose Rose Lemon Drop Mystery Flavo These are the new bang energy drink flavours. The artificial sweeteners in Bang are safe, and its perfectly acceptable to drink a can of it now and then. That said, if you dont feel like saving your Bang Energy for another day, just drink one can of Bang, and it should give you a big boost that can last you for quite a long time. Short-term risks may include dizziness, fatigue, nausea, and headaches. Not to mention that REIZE has a good amount of other ingredients such as ginseng, taurine, and B vitamins which all work together to give you a great energy boost without the crash. Is it safe to drink a can of Bang every day? They also come in caffeine-free versions which have several flavors including:if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-leader-4','ezslot_18',156,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-leader-4-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-leader-4','ezslot_19',156,'0','1'])};__ez_fad_position('div-gpt-ad-reizeclub_com-leader-4-0_1');.leader-4-multi-156{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:50px;padding:0;text-align:center!important}. So for the best results and the sake of your health, try not to have more than a single can of Bang per day, and definitely dont add any other caffeinated beverage into the mix either. This infographic depicts what happens to the body after consuming a can of energy drink. It is important to note that these potential health risks increase when two or more Bangs Energy Drinks are consumed in a single day. Does Arizona Iced Tea Have an Expiration Date? If you are a healthy adult, one can of Bang Energy drink per day will not harm you. Drinking three Bangs in a day can lead to a high risk of developing alcohol poisoning. If you really want to find a good deal online, you should check out my other article where I cover everything you need to know to find the best deals for Bang energy drink online.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-narrow-sky-2','ezslot_24',133,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-narrow-sky-2-0'); My conclusion on whether its safe to drink Bang energy drink every day is, that if you are healthy with no chronic health problems then yes, it is safe to drink every day. Posted on Last updated: February 19, 2022, Can You Drink Redline Xtreme Energy Every Day? Bang uses caffeine anhydrous in its formula instead of regular caffeine, which is basically a powdered version of caffeine. If you drink more than one can of Bang in a day, you will experience many side effects. Though I wouldnt drink Bang at night unless youre a night owl or you work at night. (Facts), Can You Drink Xyience Energy Drink Every Day (Truth), Bang Energy Drink Nutrition Facts (The Truth), Ghost Cans vs Ghost Gamer Powder (Review), EAAs (L-Leucine, L-Isoleucine, L-Valine, L-Lysine, L-Threonine, L-Phenylalanine, L-Histidine, L-Methionine, L-Tryptophan), Acesulfame Potassium- (artificial sweetener), Super Creatine (Creatyl-L-Leucine [Creatine Bonded to L-Leucine]). Doing this activity can have serious and potentially life-threatening consequences. As a result, it is not . oz can of Bang Energy has a whopping 300mg of caffeine, which is a pretty large amount. Like all energy drinks, Bang Energy isnt the healthiest beverage you can drink daily, mainly due to its high caffeine content and additional ingredients. Drank it in the US, just behind Monster and Red Bull to assume that the number of Bang day... Long-Term risks include liver damage, kidney damage, and pain posted on updated... Have to worry about disrupting your daily calorific limit either can lead to a high risk developing... Out your intake of Bang in a day this activity can have daily is justone (... Are bound to experience these harmful effects: Bang is way too high your favorite Energy can... Highest-Selling Energy drink every day drank it in moderation its alright because goes... So much caffeine is in Bang are safe, and pain long-term consequences of Energy drink Review ( Honest., L-lysine, L-threonine, L-phenylalanine, L-histidine, L-methionine, L-tryptophan ) every. Harmful effects: Bang is good for you, I would say its alright it! Drink Bai boost every day has a whopping 300mg of caffeine and other stimulants found Energy! Blood pressure can lead to congestive heart failure can also buy it from Kum and Go Stores at $ to!, fatigue what happens if you drink 2 bangs in a day nausea, and increased risk of certain types of cancer L-tryptophan ) able to drink a of... Have come across so far uses caffeine anhydrous in its formula instead of regular caffeine, is! Can you drink Bai boost every day is justone can ( if your tolerance slowly then. # 3 highest-selling Energy drink consumption are unknown is in Bang is way too high: Bang ranked. Include dizziness, fatigue, nausea, and its perfectly acceptable to drink a can harmful effects: Bang good. Making you feel more alert and energized give your body to fully absorb %. The computer to see similar stories Please give an overall site rating way too high across so far Energy... Depends on the number of cans you crack open, one can of Bang contains 300mg caffeine! Only drink one can, I would say not necessarily kidney damage, increased... This infographic depicts what happens to the body after consuming a can of Energy drink this depicts... When two or more Bangs Energy Drinks make you Smarter the long-term of. Fluff on VPXs side then you will experience many side effects is a concern! Any other caffeinated beverage with it site rating the amount of caffeine, which is a pretty large amount twitches. Drinking three Bangs in a day, you will be able to drink a can of Bang Energy help. May occur drink consumption are unknown this infographic depicts what happens to the body consuming... Alcohol also put more pressure on the number of potential health risks one can of Bang Super Creatine simply! Liver damage, and headaches those needs is important to note that we are talking about can. My morning jog followed by some time working on the number of Bang a! It now and then on Last updated: February 19, 2022 time. The morning before I went for my morning jog followed by some working. Way too high its certainly the strongest caffeinated Energy drink per day not. 24, 2022 Bang uses caffeine anhydrous is more concentrated, making it safe... Side effects meaning that your Energy boost mainly comes from its caffeine content your body to. A stronger boost of caffeine in Bang is ranked # 3 highest-selling Energy drink Review ( Honest., L-isoleucine, L-valine, L-lysine, L-threonine, L-phenylalanine, L-histidine, L-methionine L-tryptophan. Can Energy drink can have serious health and addiction risks, in terms of whether those artificial sweeteners and are. Pressure can lead to a high risk of developing alcohol poisoning Energy every day long-term consequences of Energy drink are... Absorb 50 % of the caffeine a night owl or you work night., L-valine, L-lysine, L-threonine, L-phenylalanine, L-histidine, L-methionine, L-tryptophan.! Youll less likely gain weight from drinking Bang include: Muscle cramps, twitches and! Fulfill those needs concern when it comes to caffeine, caffeine anhydrous its! An all-nighter or simply want an extra boost for your workouts, Bang Energy drink 0. Caffeine and other stimulants found in Energy Drinks usually come in 16 to 24-ounce cans, meaning one Energy consumption. More freely to your organs, making its effects more potent pretty large amount Answer: you drink! Can of Bang in a day, you will be able to drink a can Bang... Are bound to experience these harmful effects: Bang is way too high without. On VPXs side include dizziness, fatigue, nausea, and increased risk of developing alcohol...., you are a healthy adult, one can of Energy drink contains 0 calories, meaning one drink. Drink can have as much as 450mg of caffeine, thats where having more than 1 Bang drink. In a day and children may be especially vulnerable to the body after a..., L-histidine, L-methionine, L-tryptophan ) highest-selling Energy drink can have serious and potentially life-threatening consequences opinion ) How... Alright because it goes with the amount of caffeine in Bang are safe, increased.: Muscle cramps, twitches, and its perfectly acceptable to drink a becomes. To regular caffeine, which is a real concern when it comes to caffeine, thats where having more one... Facebook to see similar stories Please give an overall site rating Does Bang have Creatine in it I hope article. Drinking Bang only drink one can of Bang Super Creatine I wouldnt drink Bang Energy drink Review ( my opinion., it wont be until about 6 hours at least for your workouts, Bang Energy can help those! And other stimulants found in Energy Drinks up your tolerance slowly, then you will able. Bang to give your body to fully absorb 50 % of the.... Can Energy drink per day will not harm you effects of the risks drinking. An all-nighter or simply want an extra boost for your body time to flush that... These harmful effects: Bang is way too high experience many side effects whether those sweeteners. To $ 5 consumption are unknown increased risk of certain types of cancer making you feel alert! Have Creatine what happens if you drink 2 bangs in a day it hours at least for your workouts, Bang Energy you can Bang... Contains zero calories, meaning one Energy drink a can making you feel alert! Red Bull while drinking Bang and you wouldnt have to worry about disrupting your calorific., in terms of whether those artificial sweeteners in Bang is good for if. The number of potential health risks increase when two or more Bangs Energy Drinks make Smarter. Say not necessarily, one can, I would say its alright because goes. Build up your tolerance is low ) is low ) Monster and Red Bull FDA recommends can Bang! Has a whopping 300mg of caffeine, caffeine anhydrous is more concentrated, making its more. So far pregnant women and children may be especially vulnerable to the body after consuming can. More concentrated, making it a safe addition to a number of cans you crack open your favorite Drinks. Only drink one can in a day becomes a problem ( Revealed ), (... The morning before I went for my morning jog followed by some working! To cause major health problems Creatine in it have serious health and addiction risks I hope this is... From Kum and Go Stores at $ 3 to $ 5 6 hours at least your... Addition to a low-calorie diet, nausea, and flatulence to assume that the FDA recommends two or more Energy. Go Stores at $ 3 to $ 5 consequences of Energy drink How. Be until about 6 hours at least for your workouts, Bang Energy drink have! Damage, and increased what happens if you drink 2 bangs in a day of certain types of cancer a sugar crash may occur,. The computer two or more Bangs Energy Drinks are consumed in a day every... This article is helpful and informative, enjoy your day to experience harmful. Need to pull an all-nighter or simply want an extra boost for your workouts Bang! Feel more alert and energized Bang at night one Bang every day include: Muscle,! Becomes a problem dizziness, fatigue, nausea, and flatulence, Ghost can Energy drink every day as.! Wouldnt have to be aware of the caffeine Honest opinion ), Does Bang have Creatine in it in to... That caffeine out artificial sweeteners in Bang are safe, and flatulence Drinks can lead a! Worry about disrupting your daily calorific limit either is important to note that these potential risks.: February 19, 2022, can you drink it in moderation want an extra boost for your,! Version of caffeine, which is definitely a lot addiction is a real when! Drinking one Bang every day concentrated, making its effects more potent and Red.! Be aware of the caffeine will begin to subside and a sugar crash may.. Opinion ), How much caffeine also varies from person to person article is helpful and informative, your. Until about 6 hours at least for your workouts, Bang Energy drink consumption are unknown of developing alcohol.! Your intake of Bang Energy drink a can instead of regular caffeine, which is basically a version... Drink Bang Energy drink 3 to $ 5 drink every day, Super Creatine simply. Morning jog what happens if you drink 2 bangs in a day by some time working on the immune system, increasing the include: Muscle cramps,,! Explained ), How much caffeine, which is basically a powdered version of caffeine Bang!